Interview with a Healer – Meredith Marks

I just spent the month of April in one of my favourite places on Earth, the Indian Himalayan village of Dharamkot, Dharamsala, where I completed my first Yoga Teacher Training course. This was a hugely momentous journey for me on a personal (and professional) level, while it also led me to meet some beautiful souls […]

A Long, Long List of Thanks

As I pack my bags set to leave my beloved India behind one more time, my body stronger than ever before, my heart full and my soul at peace, I am fighting a niggling feeling of trepidation about my return back to the West. I know where it stems from, this fear: my last visit […]

Yoga in Sri Lanka

On my way back to the Motherland in February, I popped by Sri Lanka (with the boy) and spent two weeks in stunning locations lazing by the pool / beach and eating delicious food (ah, what a life!) I also managed to get some blissful yoga practices in and met two wonderful teachers who I […]

Coming Home

And so, I begin another blog post with an apology for my absence. Or is that rather British of me? Did you notice? Did you miss me?! The world keeps on spinning, right? ;) I’m sure my often-niggling anxiety about not updating this blog is a dialogue that plays out in my head alone. Anyway, […]

You Have a Purpose

I was standing in the kitchen a little while earlier making myself my third lemon, ginger and honey hot drink of the day. Nursing a cold, having gone out at the weekend and just moved house, it’s now Wednesday afternoon and my week has been low on the productivity front. While my pace of life […]

Heal the World

I remember quite clearly as a child having a vision of the whole world holding hands. Every single person on the planet, joined, hand-in-hand in a long line (or circle, I suppose) across the earth. (I’m not sure how we’d get around the issue of the oceans, but never mind.) And I thought: ‘That’s all […]

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