A few weeks back I was struck down with a cold. Unless you have the immune system of an ox, it’s bound to happen at some point over the winter months. I managed to nip mine in the bud in just a couple of days by being careful about what I ate, taking lots of [...]
Entries Tagged as 'NAC'
Cold Busters – supplements, natural decongestants and diet tips
November 28th, 2010 · 2 Comments · Colds, Diet, Supplements
Tags:baby balm·balm balm·biocare·camphur·colds·decongestants·eucalyptus·menthol·NAC·olbas oil·tiger balm·vitamin C·zinc
Sugar diet update: Day 13. I have a confession to make…
May 29th, 2010 · No Comments · Diet, Face
So, it’s been nearly two weeks into the no sugar diet which I’ve put myself on in the hope that it would improve my skin (and health in general). It hasn’t been easy I can tell you and there have been many temptations along the way, most of which I’ve gallantly avoided. One of the biggest [...]
Tags:alcohol·detox·NAC·sugar diet
NAC: How to boost your immune system and never have a hangover again
April 30th, 2010 · 1 Comment · Healers, Supplements
With the bank holiday weekend nearly upon us I thought this would be the perfect time to tell you about an amazing hangover cure. In fact this will prevent you even getting a hangover in the first place if you take enough of it. Ever wonder why you crave eggs when you’re hungover? It’s because [...]
Tags:immune system·liver·NAC·supplements
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