If I were running for PM I would …

These times are certainly challenging. Staying on the side of Love, rather than Fear, takes commitment. I’ve been processing this a lot over the last week, in light of the incidents which occurred in Manchester and London recently. Please note, I don’t like to refer to these incidents as terror attacks, as the word ‘terror’ […]

A Long, Long List of Thanks

As I pack my bags set to leave my beloved India behind one more time, my body stronger than ever before, my heart full and my soul at peace, I am fighting a niggling feeling of trepidation about my return back to the West. I know where it stems from, this fear: my last visit […]

Yoga in Sri Lanka

On my way back to the Motherland in February, I popped by Sri Lanka (with the boy) and spent two weeks in stunning locations lazing by the pool / beach and eating delicious food (ah, what a life!) I also managed to get some blissful yoga practices in and met two wonderful teachers who I […]

Going Back to my Roots

You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots. I am slowly but surely peeling back layer by layer of the onion that is my personality (my ego) and in […]

*Made with Love*

I’ve been brewing this post for a while now – ever since I bought (and ate) the most amazing carrot cake I’ve ever had in my life. I was at a place called ‘Trek and Dine’ or ‘Sky bar’ as the Israelis call it, in Dharamkot, Dharamsala, India, and upon tasting this divine goodness I […]

Heal the World

I remember quite clearly as a child having a vision of the whole world holding hands. Every single person on the planet, joined, hand-in-hand in a long line (or circle, I suppose) across the earth. (I’m not sure how we’d get around the issue of the oceans, but never mind.) And I thought: ‘That’s all […]

Finding My Inner Child

I’ve written a lot over the past months about my ‘healing journey’ and the effects of travelling, yoga, and other healing therapies on my emotional, physical and mental wellbeing. I’ve also alluded to a spiritual experience / internal change that occurred to me recently as a result of all this soul seeking. You could call it an […]

Letting Go of Anger

Today is the birthday of someone who’s very special to me but also someone with whom the relationship certainly hasn’t always been easy. We’ve had our ups as downs, shall we say… So, it seems like an appropriate time to write about a topic I’ve been pondering over for a while now – letting go […]

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