Going Back to my Roots

You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots. I am slowly but surely peeling back layer by layer of the onion that is my personality (my ego) and in […]

Back to “Reality” – confronting my Shadows and moving back into Light

“The Shadow describes the part of the psyche that an individual would rather not acknowledge. It contains the denied parts of the self. Since the self contains these aspects, they surface in one way or another. Bringing Shadow material into consciousness drains its dark power, and can even recover valuable resources from it. The greatest […]

Related Posts with Thumbnails