Yoga in Sri Lanka

On my way back to the Motherland in February, I popped by Sri Lanka (with the boy) and spent two weeks in stunning locations lazing by the pool / beach and eating delicious food (ah, what a life!) I also managed to get some blissful yoga practices in and met two wonderful teachers who I […]

Going Back to my Roots

You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots. I am slowly but surely peeling back layer by layer of the onion that is my personality (my ego) and in […]

‘Surrender’ – My Story of Self Discovery

“Your work is to discover your world, and then with all your heart, give yourself to it.” – Buddha ‘Say a few words about yourself to the group’ was probably the most terrifying statement I could have heard a few months ago. In fact, I’ve never liked public speaking, much less speaking about myself, in […]

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