Enlightenment versus Awakening

I am not enlightened. I feel I have to clear this up as a couple of people who follow me on Facebook have accused me recently of claiming that I am. I don’t believe I have ever, in the written word or in speech, declared that I am enlightened. However, I take on board people’s […]

Yoga in Sri Lanka

On my way back to the Motherland in February, I popped by Sri Lanka (with the boy) and spent two weeks in stunning locations lazing by the pool / beach and eating delicious food (ah, what a life!) I also managed to get some blissful yoga practices in and met two wonderful teachers who I […]

Going Back to my Roots

You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots. I am slowly but surely peeling back layer by layer of the onion that is my personality (my ego) and in […]