Going Back to my Roots

You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots. I am slowly but surely peeling back layer by layer of the onion that is my personality (my ego) and in […]

Lessons from the Motherland

As mentioned in my previous post, I am back once again in India in an attempt to get my mojo back after a challenging few months in the UK. This is the fourth time in just over a year that I’ve touched down on Indian soil, having made three separate trips last year beginning in […]

Coming Home

And so, I begin another blog post with an apology for my absence. Or is that rather British of me? Did you notice? Did you miss me?! The world keeps on spinning, right? ;) I’m sure my often-niggling anxiety about not updating this blog is a dialogue that plays out in my head alone. Anyway, […]

You Have a Purpose

I was standing in the kitchen a little while earlier making myself my third lemon, ginger and honey hot drink of the day. Nursing a cold, having gone out at the weekend and just moved house, it’s now Wednesday afternoon and my week has been low on the productivity front. While my pace of life […]

Vinyasa Flow and Yin Yoga Retreat in Fuertaventura – Feb 2015

Another amazing sounding retreat for your 2015 diaries! Run by a London yogini friend of mine Cal Wansbrough and John Collins, the combination of energising vinyasa and nourishing yin yoga set in the beautiful Fuertaventura countryside sounds just bliss! Details below and do get in touch with Cal directly if you have any questions (cal@yogainthebigsmoke.co.uk). Details: WHEN:  28th […]

Maison Fish Mexico Jungle Retreat – March 2015

A good friend of mine and wonderful yoga teacher Fern Trelfa is running a delicious and adventurous sounding yoga and surf retreat in the Mexico jungle early next March. Details are below and you can sign up via the Facebook events page here: Maison Fish Mexico Retreat. Details: WHEN: 1st March – 7th March 2015 WHERE: […]

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