Yoga in Sri Lanka

On my way back to the Motherland in February, I popped by Sri Lanka (with the boy) and spent two weeks in stunning locations lazing by the pool / beach and eating delicious food (ah, what a life!) I also managed to get some blissful yoga practices in and met two wonderful teachers who I […]

Going Back to my Roots

You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots. I am slowly but surely peeling back layer by layer of the onion that is my personality (my ego) and in […]

Coming Home

And so, I begin another blog post with an apology for my absence. Or is that rather British of me? Did you notice? Did you miss me?! The world keeps on spinning, right? ;) I’m sure my often-niggling anxiety about not updating this blog is a dialogue that plays out in my head alone. Anyway, […]

You Have a Purpose

I was standing in the kitchen a little while earlier making myself my third lemon, ginger and honey hot drink of the day. Nursing a cold, having gone out at the weekend and just moved house, it’s now Wednesday afternoon and my week has been low on the productivity front. While my pace of life […]

Vinyasa Flow and Yin Yoga Retreat in Fuertaventura – Feb 2015

Another amazing sounding retreat for your 2015 diaries! Run by a London yogini friend of mine Cal Wansbrough and John Collins, the combination of energising vinyasa and nourishing yin yoga set in the beautiful Fuertaventura countryside sounds just bliss! Details below and do get in touch with Cal directly if you have any questions (cal@yogainthebigsmoke.co.uk). Details: WHEN:  28th […]

Tips for Taking your Yoga Self Practice to a Deeper Level

I really need yoga in my life right now. I mean, I always need yoga in my life, but right now I really need it. (See my last post for why.) And as I am not working full time, my savings scarily whittling away as a pursue my dream of an independent life/career/higher purpose, more often than not […]

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