Interview with a Healer – Meredith Marks

I just spent the month of April in one of my favourite places on Earth, the Indian Himalayan village of Dharamkot, Dharamsala, where I completed my first Yoga Teacher Training course. This was a hugely momentous journey for me on a personal (and professional) level, while it also led me to meet some beautiful souls […]

Going Back to my Roots

You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots. I am slowly but surely peeling back layer by layer of the onion that is my personality (my ego) and in […]

My Sound Therapy Experience with the Soma-Board

Some amazing things happened to me in Goa. It’s where I met the wonderful healing masseuse Judit, subject of my first ‘Interview with a Healer’ blog post; it’s where I really discovered my passion for yoga while on the Chaya retreat this January; it’s where I began my own healing journey after a period of personal […]

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