Interview with a Healer – Meredith Marks

I just spent the month of April in one of my favourite places on Earth, the Indian Himalayan village of Dharamkot, Dharamsala, where I completed my first Yoga Teacher Training course. This was a hugely momentous journey for me on a personal (and professional) level, while it also led me to meet some beautiful souls […]

Imedeen Hair and Nails

A few weeks ago I was offered the chance to try Imedeen Hair & Nails, a new supplement containing silica, biotin and B vitamins, designed to strengthen and fortify hair and nails. It couldn’t have come at a better time as I was getting frustrated about my hair losing its thickness as I’ve gotten older. […]

NAC: How to boost your immune system and never have a hangover again

With the bank holiday weekend nearly upon us I thought this would be the perfect time to tell you about an amazing hangover cure. In fact this will prevent you even getting a hangover in the first place if you take enough of it. Ever wonder why you crave eggs when you’re hungover? It’s because […]

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