If I were running for PM I would …

These times are certainly challenging. Staying on the side of Love, rather than Fear, takes commitment. I’ve been processing this a lot over the last week, in light of the incidents which occurred in Manchester and London recently. Please note, I don’t like to refer to these incidents as terror attacks, as the word ‘terror’ […]

Going Back to my Roots

You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots. I am slowly but surely peeling back layer by layer of the onion that is my personality (my ego) and in […]

Lessons from the Motherland

As mentioned in my previous post, I am back once again in India in an attempt to get my mojo back after a challenging few months in the UK. This is the fourth time in just over a year that I’ve touched down on Indian soil, having made three separate trips last year beginning in […]

You Have a Purpose

I was standing in the kitchen a little while earlier making myself my third lemon, ginger and honey hot drink of the day. Nursing a cold, having gone out at the weekend and just moved house, it’s now Wednesday afternoon and my week has been low on the productivity front. While my pace of life […]

The Beauty of Now

I wrote the below on 9th August, the day before the Super Moon, which was one of the most spectacular things I have seen (and felt) in my life! The photos below I took on the 8th and 11th at sunset, and serve to give you a visual flavour of what I describe below… I had just […]

Lessons Learnt

You’ll probably already know if you read this blog that I haven’t had much ‘luck’ with my feet in recent times (my left foot, in particular). While on a wonderful adventure gallivanting around Thailand with my wonderful best friend from London I twice hurt myself, badly, leaving me now with my foot in a cast and […]

Happiness in Action

In my last post I talked about following your heart and discovering who you really are as the only path to true happiness. I realise now that it was fairly abstract in nature, although I hope inspiring all the same. What I thought I’d do now by way of following up though, is to offer some […]

Follow Your Heart. It’s the Only path to True Happiness.

I don’t like to preach on this blog. Most of my posts are, as you probably know, about my own experiences that have led me to a more peaceful and happy place over the past almost seven months now. As I say in the ‘about me’ page, this blog is about my healing journey. While […]

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