Interview with a Healer – Meredith Marks

I just spent the month of April in one of my favourite places on Earth, the Indian Himalayan village of Dharamkot, Dharamsala, where I completed my first Yoga Teacher Training course. This was a hugely momentous journey for me on a personal (and professional) level, while it also led me to meet some beautiful souls […]

*Made with Love*

I’ve been brewing this post for a while now – ever since I bought (and ate) the most amazing carrot cake I’ve ever had in my life. I was at a place called ‘Trek and Dine’ or ‘Sky bar’ as the Israelis call it, in Dharamkot, Dharamsala, India, and upon tasting this divine goodness I […]

Sugar Diet Fail

For anyone that pays attention to my twitter ramblings, you’ll already know that I have failed my month long quest to give up sugar. Will power let me down and a variety of chocolate covered delights led me astray. I lasted two and a half weeks – so not too pitiful – but not what […]

Revolution Tea

I paid a visit to the Spirit of Summer fair at Olympia over the weekend and made some purchases – some great, some not so great. (The not-so-great is the top I bought which is way too small and looks terrible on me!) One of the great things I found though was Revolution Tea. Revolution […]

Sugar detox. What am I letting myself in for?

So I’ve decided to do the unthinkable and give up sugar. For a month. Which for me is going to be very hard! I know this because (a) I live for chocolate and (b) I’ve done this once before and let’s just say it was a loooooong month. The reason for this torture experiment is […]

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