Enlightenment versus Awakening

I am not enlightened. I feel I have to clear this up as a couple of people who follow me on Facebook have accused me recently of claiming that I am. I don’t believe I have ever, in the written word or in speech, declared that I am enlightened. However, I take on board people’s […]

Dark Night of the Soul

In my last blog post I shared the story of how I was involved in two motorbike crashes, broke three bones in my right arm (shoulder, then wrist) and had two surgeries early last year in India. From the moment I came back to life after the first accident I was inspired to share this […]

If I were running for PM I would …

These times are certainly challenging. Staying on the side of Love, rather than Fear, takes commitment. I’ve been processing this a lot over the last week, in light of the incidents which occurred in Manchester and London recently. Please note, I don’t like to refer to these incidents as terror attacks, as the word ‘terror’ […]

The Eternal Student(s)

I have just completed my first 200-hour yoga teacher training course, which means I can tick off my one and only concrete ‘resolution’ for 2015 and possibly one of my proudest achievements to date. To have come to this point on my yoga journey so fast and with so much passion, dedication and love is an […]

Yoga in Sri Lanka

On my way back to the Motherland in February, I popped by Sri Lanka (with the boy) and spent two weeks in stunning locations lazing by the pool / beach and eating delicious food (ah, what a life!) I also managed to get some blissful yoga practices in and met two wonderful teachers who I […]