Acro Yoga Workshop with Sophia La Pastina

I should call this post ‘Opening my Heart’ because that is what it’s really about. I kept the title as it is though in the hope that anyone Googling the wonderful yogini Sophia La Pastina may find this and know how incredible the experience I just had was – and maybe they’ll then be able […]

Energy (is) All Around

Image credit – Visionary Art by Jetter Green ~ ‘Entwined’ I suppose I have always known this, but as I travel I notice even more so that I am very sensitive to the energy of the places I go and the people I meet. Everyone is to an extent I believe, even if you don’t pay much attention […]

Reflections in Rishikesh

After a challenging two and a half hour yoga class one morning in Rishikesh, I went up to the teacher to pay and thank him. He asked me where I was from. ‘England’, I said. ‘Welcome home’, he smiled. That somewhat sums up how I felt for the week I was in Rishikesh. After a month […]

Yoga in Chiang Mai

I came to Chiang Mai with one main purpose: to get back on my yoga mat. As mentioned in my previous post, I since decided to hop foot it back to India before my visa expires, and to make the most of the five weeks I have before my friend comes to Thailand and I’ll join her […]

Following My Heart

So, I did something slightly cray cray yesterday… I booked a flight back to India. I’ve been in Thailand for almost a month now and during that time I just haven’t felt the same as I did in India – not as motivated, not as energised, and not as inspired. I’m not saying I haven’t enjoyed […]

Related Posts with Thumbnails