Interview with a Healer – Meredith Marks

I just spent the month of April in one of my favourite places on Earth, the Indian Himalayan village of Dharamkot, Dharamsala, where I completed my first Yoga Teacher Training course. This was a hugely momentous journey for me on a personal (and professional) level, while it also led me to meet some beautiful souls […]

A Long, Long List of Thanks

As I pack my bags set to leave my beloved India behind one more time, my body stronger than ever before, my heart full and my soul at peace, I am fighting a niggling feeling of trepidation about my return back to the West. I know where it stems from, this fear: my last visit […]

The Eternal Student(s)

I have just completed my first 200-hour yoga teacher training course, which means I can tick off my one and only concrete ‘resolution’ for 2015 and possibly one of my proudest achievements to date. To have come to this point on my yoga journey so fast and with so much passion, dedication and love is an […]

Yoga in Sri Lanka

On my way back to the Motherland in February, I popped by Sri Lanka (with the boy) and spent two weeks in stunning locations lazing by the pool / beach and eating delicious food (ah, what a life!) I also managed to get some blissful yoga practices in and met two wonderful teachers who I […]

Going Back to my Roots

You could call my journey (my physical travels and my psychological and spiritual healing through yoga, writing and self-enquiry) a process of going back to the beginning – of going back to my roots. I am slowly but surely peeling back layer by layer of the onion that is my personality (my ego) and in […]

Lessons from the Motherland

As mentioned in my previous post, I am back once again in India in an attempt to get my mojo back after a challenging few months in the UK. This is the fourth time in just over a year that I’ve touched down on Indian soil, having made three separate trips last year beginning in […]

Coming Home

And so, I begin another blog post with an apology for my absence. Or is that rather British of me? Did you notice? Did you miss me?! The world keeps on spinning, right? ;) I’m sure my often-niggling anxiety about not updating this blog is a dialogue that plays out in my head alone. Anyway, […]

You Have a Purpose

I was standing in the kitchen a little while earlier making myself my third lemon, ginger and honey hot drink of the day. Nursing a cold, having gone out at the weekend and just moved house, it’s now Wednesday afternoon and my week has been low on the productivity front. While my pace of life […]

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